The sole focus of a Core Creations Group Training is to put the "Balance" back into Im-Balance.  If I were a Super Hero, my name would be "The Body Re-Balancer" (said with a booming celebrity voice;).  I'm very good at getting rid of muscle imbalances, hence, the nickname.  Saying goodbye is hard, but NOT to the following:

• Plantar fasciitis, 
• Shin splints, 
• Shoulder & knee pain, 
• Bicep tendinitis, 
• Neck and lower back pain...

I carry a couple certifications that help my clients to achieve virtual pain free/pain free lifestyles:

• NASM, CES (Corrective Exercise Specialist through the National Academy of Sports Medicine),
• FMS (Gray Cook's Functional Muscle Screening Progam), and
• Yoga through Yogafit.

I LOVE troubleshooting my clients' past injuries, surgeries, and/or dysfunctional movement patterns, and finding solutions that can work within a few short sessions, where chiropractic, massage, internal medicine, etc. haven't worked permanently in the past.

In a nutshell, I'm a Core Specialist, and can achieve anything with my clients from injury prevention/rehab, pain free running/walking, athletic performance, and good ol' fashion fat blasting workouts!  In addition, I'm a big believer in the Gerson juicing philosophy and Paleo Nutrition. 

"Two words to describe Joey: Passionate & Knowledgeable.  This translates into great success for his clients." --Patrick Furlong, age 67, owner of BerryBoost and program author of "Getting Old is Optional"

"I'm feeling stronger, healthier, and "younger" everyday!  I need to get more disciplined with my nutrition this year, thanks Joey!!"  -- Ralph Olson, age 52, Grape Farmer & Commercial Property Manager

"I've been a part of Joey's Outdoor Fitness Boot Camp for 4 months and definitely seeing results both in loss of inches and slight loss of weight, in addition to an increase in muscle.  Joey's knowledge of exercise as well as nutrition has helped me improve my diet and put me on the right path to a more fit and healthy lifestyle.  Thanks!"  --Bryan Bowers, age 38, Web Developer

"Joey has been absolutely fantastic about keeping me motivated to workout consistently.  His changing  up the workouts each month takes out the monotony and boredom I usually get with workout out.  And our workout group is fantastic!! I actually look forward to working out now!  Never felt stronger and more toned!"  --Michele McGowan, age 44, Nurse

"Joey is a great trainer.  He's always knowledgeable and makes coming to 5am workouts fun!  I'm in the best shape & stronger than I have ever been.  I love my new body and have Joey & the Studio 108 team to thank for it."  --Genelle Taylor Kumpe, age 37, Entrepreneurship program developer for Fresno State University

"Joey provides the "not in your face" training.  Very knowledgeable and motivating.  This is the longest time I stuck with one program.  Now my wife has started and we are looking forward to implementing the nutrition portion of the program.  Great group workout, fun, and accountable."  --Jamey Vumback, age 45, Business Owner

"Joey is more than a trainer, he truly cares about his clients.  I am in the best shape of my life, and look forward to each training session with him and all the information he's going to share with me."  Tracey Hauschel, age 39, Management

Here's what my clients at Studio 108 are saying about my training... 

--Dallas Neumann, Age 29, Attorney

--Scott Beshears, Age 30, Commercial Tire Sales

--Tara Marks, Age 31, Management

--Becky Watkins, Nurse